You may have come across individuals and health experts who back gluten-free food choices. Well, in some cases, they do not have an option either. This is because gluten consumption does not support every individual's body and health. In other cases, managing one's weight or not putting extra pressure on the digestive system work as equally effective reasons for gluten elimination.
Coming to traditional meat, you may say that it is gluten-free. However, one can never deny the possibility of gluten being added to traditional meat during its processing, marinating, or cooking.
Why should you even leave any room for error especially if you suffer from a gluten condition?
Instead, choose gluten-free products like jackfruits, which make for an excellent meat substitute. To make life easier, Wakao Foods presents its ready-to-cook alternatives too.
What is gluten?
The discussion around gluten-free products and the inclusion of gluten-free jackfruits in one's diet will remain incomplete if we fail to understand what gluten constitutes.
Gluten is essentially a group of proteins commonly found in wheat, barley, rye, and their derivatives. Gluten plays a central role in determining the texture and chewiness of the products it forms a part of.
It is a common baking ingredient found in breads and cakes. The two proteins that complete gluten are glutenin and gliadin. Gluten helps to improve the elasticity and stretch of products in which it finds a way.
Who can munch on gluten-free, Jackfruit-based mock meats?
- Individuals suffering from Celiac Disease:
People suffering from celiac disease, an autoimmune disease, experience damage to the lining of the small intestine because of gluten triggers. Eventually, this leads to malabsorption of nutrients, which further triggers other health issues.
For all such patients, gluten-free food products are recommended, which means they can consume jackfruits without carrying an iota of worry.
- Individuals suffering from Non-Celiac Gluten Sensitivity:
Unlike celiac disease, which happens to be an autoimmune condition, others suffer from non-celiac gluten sensitivity. For these patients too, consumption of gluten-based products is barred.
However, they can consume gluten-free jackfruit-based mock meat products without worrying about health triggers.
- People with gluten-triggered digestive problems:
In the case of some people, consumption of gluten-based products is likely to affect their digestive systems and cause problems such as bloating.
This is where eliminating gluten-based products can prove helpful. Given the wide alternatives available in the market, making a smarter choice by replacing gluten-based products should not be difficult.
- People on a Weight Management Mission:
If you are looking to get healthier and lose some weight, eliminating gluten from your diet should be a wise decision to make.
That said, one must know that some gluten-free products may be high in calories, thus making controlled consumption is must.
Jackfruits: The Gluten-free Way Forward:
All this while, if you have been wondering about gluten-free substitutes, especially concerning traditional meat, you have your worries answered with jackfruit-based mock-meat products.
Choose a healthier you by trying Wakao’s Jackfruit-based Mock Meats today. It is time to bid goodbye to gluten.